Tuesday, 9 June 2009

Home Remedy For Bad Breath - 5 Top Tips

Have you ever been in the embarrassing situation of having bad breath while with a group of people? You may have been but don't even know it as they were all too polite to tell you!

However, having bad breath is not the end of the world as there is often a simple home remedy for bad breath. Here are 5 top tips to combat any foul smell which may be coming from your mouth:

Tip 1 - Check your teeth

Do you have any broken in damaged teeth in your mouth? Bacteria can hide in the cracks and crevices of broken teeth as regular brushing may not be able to reach inside if the cracks, allowing bacteria to build up and stagnate. If you are unsure, get a check up from your dentist.

Tip 2 - Use a good mouth wash

Having a good mouth wash after you brush your teeth will ensure that the very small areas of your inner mouth that may have been missed when brushing will be cleaned. Bacteria can hide and form in the tiniest of places inside of your mouth so you need to be vigilant.

Tip 3 - Drink more water

Drinking water throughout the day is not only good for your body but will also keep your mouth nice and moist. This will increase the natural production of saliva which helps to flush out food residue from the mouth. This stops any tiny food particles from staying in the mouth for too long, lowering the chances of bad breath.

Tip 4 - Look cool and chew gum

If you don't have access to any water, especially after you have just eaten, chew some gum. This will help your mouth produce saliva once more which helps to keep your mouth clean. Try and go for a cinnamon flavor gum as this flavor is very good at odor control.

Tip 5 - Don't smoke

Yes, this is an obvious one. If you smoke, the chances are that you have bad breath. This is due to the nicotine and tar build up in the cells of the tongue, which in turn can affect the way your breath smells.

Bad breath is easy enough to control. Any home remedy for bad breath should be simple like any of the 5 tips above.

To find out more on a home remedy for bad breath and other ways to keep your breath fresh visit my web site Cure for Halitosis.

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